An 8-week Journey Towards Crushing Your Goals

Do you have some lofty goals to reach but don’t know where to start?

Are you stuck on setting meaningful goals?

Are you looking to improve your health? Lose weight? Build muscle? Create sustainable routines?

If so, then you’re in the right place

The Small But Mighty Spring 60 is an 8-week journey designed to help you start making significant progress towards your goals!

What’s Included?

• Live Kick-off Event: Sunday March 30th 2025 @ 10 am

• 8 weekly Mindset and Nutrition Lessons

• 3 Additional live-in-person events (Lesson & Workout) - April 6, April 27, May 11

• 4 in-person 1:1 check-ins with Dr. Jen

• 2-month Bronze Membership (2 classes/week) OR 2-month personalized training program

• Workbook

• Live Closing Event: Sunday June 1st, 2025 @ 1o am

We’ll cover how to eat, what to eat, mindset and lifestyle strategies to set yourself up for success, and how to move your body in order to reach your goals.

Optional Bonus Add-on: Clear Lake Retreat (May 23rd-25th).

Your weekly time commitment for this program is estimated to be 60-90 minutes for lesson completion and homework and 2-3 hours of movement each week.

Financial Investment: $550 up front or 2-monthly payments of $235

• If you currently hold a monthly membership or 3-month membership with us, please reach out for special pricing details!

Registration is NOW OPEN! There are 10 spots remaining! Click HERE to get your spot! Enrolment closes March 24th @ 5 pm